This post doesn't really need my input. Obviously I'm thinking about dieting night and day - so far since I've been here in Florida I've managed pretty well. Honest. Plus drinking tons of water (which causes embarrassing countless trips to the loo) because I heard somewhere it helps to keep the body flushed out.
I forgot how hard it is to REALLY eat healthily. No in between meal snacks, one glass of wine (not four)... no salt, small portions... you know - healthy! My stomach is growling all the time but I refuse to let it run my life. I want to lose all this excess ~me~ I'm lugging around. It is very hard.
Abstemiousness And Gluttony
More die in the United States of too much food than of too little.
J. K. Galbraith
My doctor told me to stop having intimate dinners for four. Unless there are three other people.
To lengthen thy life, lessen thy meals.
Gluttony hinders chastity.
Pope Xystus I
Gluttony slays more than the sword.
Great eaters and great sleepers are incapable of anything else that is great.
Henry IV of France
One must eat to live, and not live to eat.
How hard is it to persuade the belly, that hath no ears?
Eat right, exercise regularly, die anyway. ~Author Unknown
3 months ago